Matcha Tea
Drinking matcha every day results in a noticeable mood boost, optimized all-day energy, and potential benefits like weight loss, heart health, lower blood pressure, metabolism balance, and even has cancer-fighting properties.
Facts: Matcha, and green teas in general, are high in substances that act as antioxidants which remove bad molecules from the body, and decrease oxidative stress., this type of beverages also has antimicrobial effects and flavonoids, to reduce inflammation.